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Motivation

December 20, 2012by brennajeanneret Leave a comment

Give the gift of motivation this Christmas! I know you can’t wrap it or put a bow on it but you can certainly give it! Think about that gym membership […]

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Health Info, Holidays

Metabolic Type

December 8, 2012by brennajeanneret 1 Comment

I don’t usually watch that much TV but I was home the other day when Doctor Oz came on, I was inspired!  The show was all about metabolic typing, which […]

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Health Info

Top 5 Foods to Beat the Overseas Blues

July 27, 2011by brennajeanneret 1 Comment

Ok, so you’ve made it! You have gone through all the paperwork and hard work it takes to get yourself overseas and to the start of your new adventure!! You […]

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Ex-pats, Recipes

Gazpacho and Popcorn Cakes

July 20, 2011by brennajeanneret 2 Comments

It’s summer in Korea and tomatoes are everywhere! I love tomatoes but its way too hot to cook with them now so what better way to use them then to […]

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Ex-pats, Recipes

Even Hitler needed a vacation!

July 13, 2011by brennajeanneret Leave a comment

If Hitler had any chance of living a long, stress free life or losing some of that excess body fat he was carrying around I think he first should have […]

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Ex-pats, Holidays

Napoleon Dynamite Goes Raw

July 6, 2011by brennajeanneret 1 Comment

Anyone remember this Napoleon Dynamite video? Who knew he was making a case for the raw food movement?! Although I wouldn’t suggest drinking raw eggs, I think actually seeing them […]

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Ex-pats

Goodbye Rainy Day Blues!

June 28, 2011by brennajeanneret Leave a comment

So, its been raining for the last 5 days here in South Korea and I’m starting to feel a little bummed to say the least. At first, it was a […]

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Ex-pats

Putting It All Together

June 21, 2011by brennajeanneret 1 Comment

Traveling. Climbing. Health and nutrition. These are the three things that inspire me to live my life to the fullest. For a long time I was only doing these things […]

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Ex-pats

Get outside!

June 7, 2011by brennajeanneret 1 Comment

What if I told you that I had an immediate, guaranteed, easy, pain-less and side-effects free remedy, that costs you nothing? It can help you relieve stress, get rid of […]

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Ex-pats

Top 5 de-stressing tips for expats!

May 31, 2011by brennajeanneret Leave a comment

I have been living and teaching English in South Korea for the last 15 months and though being here has it’s highlights I have definitely had my share of stress! […]

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Ex-pats

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Recent Posts

  • Motivation
  • Metabolic Type
  • Top 5 Foods to Beat the Overseas Blues
  • Gazpacho and Popcorn Cakes
  • Even Hitler needed a vacation!

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