Motivation
Give the gift of motivation this Christmas! I know you can’t wrap it or put a bow on it but you can certainly give it! Think about that gym membership […]
Give the gift of motivation this Christmas! I know you can’t wrap it or put a bow on it but you can certainly give it! Think about that gym membership […]
I don’t usually watch that much TV but I was home the other day when Doctor Oz came on, I was inspired! The show was all about metabolic typing, which […]
Ok, so you’ve made it! You have gone through all the paperwork and hard work it takes to get yourself overseas and to the start of your new adventure!! You […]
It’s summer in Korea and tomatoes are everywhere! I love tomatoes but its way too hot to cook with them now so what better way to use them then to […]
If Hitler had any chance of living a long, stress free life or losing some of that excess body fat he was carrying around I think he first should have […]
Anyone remember this Napoleon Dynamite video? Who knew he was making a case for the raw food movement?! Although I wouldn’t suggest drinking raw eggs, I think actually seeing them […]
So, its been raining for the last 5 days here in South Korea and I’m starting to feel a little bummed to say the least. At first, it was a […]
Traveling. Climbing. Health and nutrition. These are the three things that inspire me to live my life to the fullest. For a long time I was only doing these things […]
What if I told you that I had an immediate, guaranteed, easy, pain-less and side-effects free remedy, that costs you nothing? It can help you relieve stress, get rid of […]
I have been living and teaching English in South Korea for the last 15 months and though being here has it’s highlights I have definitely had my share of stress! […]